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Free Yoga & Open House
November 9 @ 1:00 pm - 3:00 pm
It’s already been a year since Mishana Yoga & Wellness opened at The Preston! We’re celebrating with an afternoon of free classes and more, including:
* Yoga Dance with Mishana founder and director Mary DiMeglio
* Strength training and fitness consultations with Joanna Paterson of Bodiesynergy
* Gentle Yin Yoga with Jennifer Merritt
* Live music with Carly Brand
* Chair massage with Alexandra van Meurs
* Smoothies, kombucha, yummy treats and more!
(See detailed schedule below.)
ALL FREE! YOU’RE INVITED!
Thank you so much for your support this past year!
* Parking in the lot and garage is free and plentiful.
* A few yoga mats are available to use free of charge. Please bring your own if possible.
* See our full class schedule: www.mishanayoga.com/classes
HOW TO FIND US
Mishana Yoga & Wellness is located inside The Preston at Falls Center apartments, behind Founded. Enter through the doorway to the right of The Preston, under the blue “Work Falls” sign, and follow Mishana signs down the hallway to the left, into the side entrance of The Preston lobby. Once inside, take elevator down to G.
HOSTED BY Mishana Yoga & Wellness
Yoga & Dance: Group & Private Classes
Massage & Intuitive Bodywork
Goal Guidance Life & Wellness Coaching
Reiki Relaxation Energy Healing
See sweet new offerings we’re dreaming up and a weekly calendar of all the best Philly wellness, community, and live music gatherings by signing up for our mailing list on www.mishanayoga.com