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HomeAuthorsDerrick Johnson

Articles by Derrick Johnson

About Derrick Johnson
Derrick is a Certified Personal Trainer, Corrective Exercise Specialist, Fitness Nutrition Specialist, and Level 1 Certified Kettlebell Instructor. He is the Owner and Operator of SoLi Fitness, a personal training business which is located in East Falls and also serves the surrounding areas. Derrick is motivated by his desire to be healthy and active with his family. He is looking to connect with individuals of varied backgrounds, abilities, ages and fitness levels, knowing that each person has their own motivation and reason to achieve their personal fitness goals. Follow Derrick on Instagram (@soli.fitness.llc) and Facebook (solifitnessllc.certifiedpersonaltrainer)
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Fitness

A New Year’s Resolution Solution

January 19, 2020 Derrick Johnson 0

I like learning about Genghis Khan and the Mongols, but 2019 might not have been the best time for it. [more…]

Fitness

Egg-cellent Abs

December 14, 2019 Derrick Johnson 0

Getting more from your core [more…]

Fitness

Exercise as a Means

June 10, 2019 Derrick Johnson 0

Why do you work out? [more…]

Fitness

Trainer Tips: When Should I Work Out?

April 29, 2019 Derrick Johnson 0

Finding your best training time [more…]

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